NINJA WARRIOR TRAINING ★ FUN FOR ALL AGES ★ BIRTHDAY PARTIES ★ SCHOOL HOLIDAY PROGRAMS ★ NINJA WARRIOR TRAINING ★ FUN FOR ALL AGES ★ BIRTHDAY PARTIES

— ROOKIES TO COMPETITION LEVEL

OUR CLASSES

At Mr Ninja HQ, our classes are structured to suit a range of ages and ability levels. We offer Rookies, Intermediate and Advanced Ninjas classes, along with Ninja Fit, Teens & Adults, and specialist Tech Skills training.

Scroll down to find your class and book your spot.

6

CLASS TYPES

6+

AGES WELCOME

45 TO 120

MINUTE SESSIONS

15

WEEKLY SESSIONS

— WHICH CLASS IS RIGHT FOR YOU?

FIND YOUR LEVEL

Every class is coached by qualified staff and builds on the one before it, from your first Rookies session through to competition training.

BEGINNER

Rookies

45 Mins · Ages 6–12

An introduction to the sport of Ninja. Teaches the fundamentals, laches, balance, grip strength and body awareness, and lays the foundation for your Ninja journey.

BEGINNER PLUS

Intermediate

45 Mins · Ages 8–14

Builds on the skills learned in Rookies, with extra challenges added to keep kids engaged and progressing.

ADVANCED

Advanced Ninjas

60 Mins · Ages 6–13

More complex obstacles to challenge mental and physical ability. Advanced Ninjas are encouraged to regularly compete and put their skills to the test.

TEENS & ADULTS

Teens & Adults

120 Mins · Ages 13+

A rotating training schedule built around speed, technical ability and endurance, for teens and adults training together.

FITNESS

Ninja Fit

60 Mins · Ages 10+

Strength and fitness training with a Ninja twist. Open to all fitness levels, from beginner to advanced.

SPECIALIST

Tech Skills

60 Mins · Ages 9+

Focused training and progressions for technical obstacles, including bar tech, ring tech, cane tech and more.

— MONDAY TO SATURDAY

CLASS TIMETABLE

Pick a day to see what’s on. Every session can be booked as a term, a trial, or a casual class.

Junior Advanced

AGES 6–9

4:00 – 5:00 PM

Youth Advanced

Ages 10–13

5:15 – 6:15 PM

Teens & Adults Training

AGES 13+

6:30 – 8:30 PM

Rookies

AGES 6–12

4:00 – 4:45 PM

Intermediate

AGES 8–14

5:00 – 5:45 PM

Tech Skills

AGES 9+

6:00 – 7:00 PM

Intermediate

AGES 8–14

4:00 – 4:45 PM

Rookies

AGES 6–12

5:00 – 5:45 PM

Teens & Adults Training

AGES 13+

6:00 – 8:00 PM

Rookies

AGES 6–12

4:00 – 4:45 PM

Rookies

AGES 6–12

5:00 – 5:45 PM

Ninja Fit

AGES 10+

6:00 – 7:00 PM

Rookies

AGES 6–12

8:30 – 9:15 AM

Intermediate

AGES 8–14

9:30 – 10:15 AM

Advanced Ninjas

AGES 6–13

10:30 – 11:30 AM

Bookings are essential. Classes and membership must be booked and paid for in advance of attending.

— GOOD TO KNOW

CLASSES FAQ

How Do I Get Started?

The best way to get started is to contact us and book a trial session. It’s a great way to get a feel for what classes are like, and helps us gauge fitness and ability before starting your Ninja journey. You’ll also need to complete an enrolment form and liability waiver before attending.

Not Sure Which Class?

If you’re unsure where you or your child fits in, or would like more information, please contact us and we’ll help you find the right fit.

Can I Jump Straight To An Advanced Class?

Even skilled athletes from other sports, including gymnastics, are recommended to start in a beginner class. Certain techniques and skills are required to progress safely and avoid injury. We assess every student individually and recommend the best fit for their fitness and skill level.

What About Pricing?

Every class can be booked as a term, a trial, or a casual class, whichever suits you best. Contact us for current pricing.

READY TO GET STARTED?

BOOK YOUR TRIAL

Brisbane’s only dedicated indoor Ninja training facility. Fun, fitness and competition for the whole family.

— ROOKIES TO COMPETITION LEVEL

OUR CLASSES

6

CLASS TYPES

6+

AGES WELCOME

45 TO 120

MINUTE SESSIONS

15

WEEKLY SESSIONS

— WHICH CLASS IS RIGHT FOR YOU?

FIND YOUR LEVEL

Rookies

45 Mins · Ages 6–12

Intermediate

45 Mins · Ages 8–14

Advanced Ninjas

60 Mins · Ages 6–13

Teens & Adults

120 Mins · Ages 13+

Ninja Fit

60 Mins · Ages 10+

Tech Skills

60 Mins · Ages 9+

— MONDAY TO SATURDAY

CLASS TIMETABLE

— GOOD TO KNOW

CLASSES FAQ

READY TO GET STARTED?

BOOK YOUR TRIAL

EXPLORE

ABOUT

GET IN TOUCH